Rush Hour Personal Training offers safe and effective training services for a wide cross section of the community. Anyone over the age of 16 is able to attend a group session, personal training session or even a boxing class. Services which Rush Hour Personal Training provides are as follows: - Personal Training - including diet analysis - Online Services - Group Training - Corporate Sessions - 10 Week Fitness Challenges - Rush Hour Boxing Classes, and - Sport specific training At Rush Hour Personal Training we strive to get you to your desired goals in a fun and responsive environment. BOXING CLASSES PERSONAL TRAINING GROUP SESSIONS GROUP CHALLENGES Boxing classes which combines standard boxing moves and Rush Hour Boxings own combinations and boxing techniques. Be challenged like no other boxing class in Australia. Lift your training to the next level with Personal Training. You will reach your fitness goals quicker and more efficiently than any other trainer in Brisbane and at a cost that leaves your physically broke, but not financially. Group sessions are a good way of training with your friends and family. If you dont like training by yourself, then organise a group or let Rush Hour Personal Training get you into an existing group. Rush Hour Personal Training holds challenges throughout the year with the most recent one being the Winter Wonderland, which provide avenues for clients to try out different activites such as indoor rockclimbing and kayaking.